1. Cinnamon can lower your bad cholesterol.
  2. It has anti-fungal properties, and it’s been said that Candida cannot live in a cinnamon environment.
  3. Cinnamon has an anti-clotting effect on the blood.
  4. Just smelling cinnamon boosts cognitive function and memory.
  5. Cinnamon has been found to be an effective at eliminating headaches.